Strengthen These Muscle Groups to Improve Your Swing

Strengthen These Muscle Groups to Improve Your Swing

Your posture is very important to get your golf swing “on par.” It will help you make solid contact. Weak contact drives high golf handicaps. Three areas of the body—the abdominals, the glutes and the oblique muscles greatly influence your posture at address. If you strengthen them, you’ll prevent injury and make better contact. Below …

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