Be Better on the Course with These 3 Workouts

Be Better on the Course with These 3 Workouts

If you want to play your best game on the course, you must put in the work to strengthen your muscles. There are several key exercises that will help to improve your game, including using resistance bands, squatting, and tossing medicine balls. By walking forward, side-to-side, and backwards with resistance bands, you are working to …

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